suhai

suhai

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suhai
March 3rd, 2010
03.03.2010. Становая тяга ПТ-12ТА. Тренировка №1.
45х8; 77,5х6; 105х4; 120 4х5.
Жим лежа. Система №1. Тренировка №2.
40х8; 57,5х6; 75х6; 87,5x5; 100x4; 105 2x5.
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